Thread: July Stability Ball Exercise Challenge
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Old June 27th, 2008, 11:09 PM
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moniegail moniegail is offline

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Default Re: July Stability Ball Exercise Challenge
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i am gonna join this challenge for july. i recently aquired a SB that had been abandoned by my mom's former renters. i'm still getting used to using it, haven't quite got the knack for doing ab crunches on it yet. i love doing my pushups and squats with it though. gonna check out the links provided for additional exercises. since i'm just starting out with it, i'm gonna pledge 200 mins for the month. if i need to, i will increase my mins later on in the month.

monie
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