June 28th, 2008, 06:47 AM
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Status: semi retired ;) S/C/G Weights: at goal | | Join Date: Jul 14, 2004
Posts: 34,904
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 Re: July Stability Ball Exercise Challenge | |
Quote:
Originally Posted by moniegail  i am gonna join this challenge for july. i recently aquired a SB that had been abandoned by my mom's former renters. i'm still getting used to using it, haven't quite got the knack for doing ab crunches on it yet. i love doing my pushups and squats with it though. gonna check out the links provided for additional exercises. since i'm just starting out with it, i'm gonna pledge 200 mins for the month. if i need to, i will increase my mins later on in the month.
monie |
welcome to the july challenge, monie! we were all not so steady when we first started. i remember all of us rolling off the ball several times. 
jimmie 48 160
livelaughlove08 200
moniegail 200
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |