[billbazz]

catching up on my reading! wow so many posts first week!

Elsie--I think your doing great..there's something like 1 million grams of sodium in rinds per bag..bet the more you drank the more you retained--Big Whooosh (Tsunami) going to happen soon. Acck--thing I gave you the wrong punishment!--how you feel about Liver?

Monie-sounds like you had a good day cooking for, what small 3rd world country was that? things sound like there smooth and on coarse for you!
and your really burning up that 6 WEC! WTG!

Live--have a better understanding on stalling and what to do? Hula Hoop's are at Walmart I hear! and join the 6 WEC! scale may not be friendly now but I bet the Tape measure will.

Val- LOL--nice surprise finding those old measuments! came at a good time too--bet you will breeze thru 6WEC..and --umm-if you need a babysitter? I'm your man! I can do magic tricks too!

Andie--I've have had oily skin too lately..spending a lot of time washing my face and hands..wonder if it's my Omega suppliments? Will check into this..could be just a wierd reaction to Burger King...

heard someone wanted to have their whole family do this WOE?
I think Elsie was right--once I introduced so many fresh veggies,
proteins and Batch cooking and storing..there wasn't much left in the fridge or freezer or pantry..I believe it had something to do with my family's decision to start this WOL.

Tommorrow--You did it! (high five) hey you deserve a good breakfast!
(strooling over and punches the speed bag a bit: Bam--Wham--oh a jump rope! if you can do it..jumping up and down..that wasn't so bad! and as soon as I get out of the hospital I gonna try that plank thing too..