[sanoukee]

You can go with either of the vegetable lists. The second vegetable list just states that they are higher in carbs than the first list. Since you don't like eating them by themselves, you should just mix them with things you do like. Like mushrooms, onions, peppers in a breakfast omelet. Or make mushroom soup or broccoli cheese soup. Or maybe make some homemade salsa. I'm sure there are other good induction friendly recipes you can look up that are fast and simple and taste good.