[khesan]

Hi Ginny...I have osteo. Take fenec to help with pain seems to be best one I have tried so far. I take fish oil as well and use a dencorub gel which seems to help when they are really sore. Other then that I try to keep warm as I noticed that the cooler weather really starts it up. It is a awful thing to have and when it is in your joints as in knees and back it makes live miserable. I would give just about anything to be free from it but as I lose more weight I am feeling a huge difference so that is all the motivation I need to keep going. I will be very interested to see what everyone else takes or uses as here in Australia we don't seem to have as much choice as in the states.
Hugs