[DesertRain]

Sorry Samira that I didn't answer your question, I was just trying to help.
I'm on induction and following it to a T so it's my bad that I assume that everyone here does it from the book. So I answered you about it directly from the book. I'm sure someone here can tell you from experience about it. I think that's strange the they say it has less carbs. I would prefer to eat spinach the way you said you cooked it over lettuce anyday. By the way, in my pre-Atkins mind, spinach was always a leafy green. LOL.