Hi all
Just a quick question, as i am only into the 2nd day of my induction i wanted to ask?
If for instance i have had no veggies / salad one day could i make up my 20 gram carb in other ways as in 1 tin of chopped tomatoes with maybe a red and yellow pepper chopped into it?
Also, i have not been really hungry to be honest but have tried to eat abit, like today i had:
3 boiled eggs for breakfast and green tea.
then fresh chopped tomato, lettuce, red onion and 1 tin of tuna in sunflower oil with a little grated cheese
For dinner tonight im planning on having cooked chicken with veggies,
Thanks
Claire
