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Old July 2nd, 2008, 12:52 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
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Default Re: End of Day 14!!!!

I see what you are saying about staying on induction. But just adding my thoughts. I started around your weight and I think I am glad I did not wait too long to start OWL. I really want the tools to eat healthy and right once I reach goal. With not a lot of pounds to lose (relatively speaking) it is good to still have some to lose as I move up the rungs. If I lost it all on 20 carbs and induction food it would be so much harder to find out how much cream, yogurt, berries, beans etc I can actually have.

But congratulations on your loss so far. I feel exactly the same about Atkins - I have never lost weight on any other diet I had tried before.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge