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Old July 3rd, 2008, 04:40 PM
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Lisa Lisa is offline
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Status: Living on the wild side
Atkins Phase: 14-day Induction
S/C/G Weights: 224/185/165
 
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Default Re: Making Adjustments - Think it'll help?

Welcome, SouthBay.

Keep that trusty book handy I can honestly say it's taken me 4 weeks of induction this time around to finally see movement on the scale, but that doesn't mean that the inches aren't moving (I haven't remeasured since the beginning of last month, but I know I'm losing inches ). Readjusting to make sure you only eat and drink what's allowed during the first two weeks is essential to making it...and sometimes, not always, after re-re-re-re starting, it does take awhile for the body to adjust.

Plan ahead, give it time, stay focused, and play hard (that means find an exercise you love and do it!).
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~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."