 Re: Every day is looking a bit brighter! | |
Thanks so much for the positive words. You all are great! Just finished 45 minutes cardio. It is easier to stay motivated when you are seeing the results.
Have a great night.
__________________  -Mel-
140/127/123
5'7" 43 F 6/25/08
chest 33
Waist 26 1/2
Hips 36 1/2
Thighs 18X2
Arms 9 1/2x2 Every day is looking brighter! Ab challenge 1700/2800 Squat challenge 496/1040 push up challenge 720/1040 Exercise routine
6 days of at least 30-45 cardio (elliptical, treadmill)
45 min strengh training at least 3 days a week
On the off day is Yard work     |