Re: 20 days in, 19 pounds lost | | Do you have an aversion to all vegetables? Bowel movements averaging once every 14 days and then only by laxative is NOT GOOD. Sounds to me like you are going to have to retrain your taste buds. I take the b complex vitamin as well as centrum performance every day. I can tell a huge difference if I miss one in my energy level. You want this WOE to become lifelong so you can reach and maintain a healthy weight as well as stay healthy. You can run into some serious problems with blockages if your bowels aren't moving. Which incidently, not to scare you, but if aren't remedied can poison your system. I have had two family members , albeit elderly, that have passed away with blockages because they got too far out of hand. That wasn't their only ailment but the blockages is what finally took their life.
Trisan
__________________   Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie *6/29/08* -Under arms, around chest 38 inches
-Fullest part of chest 41 1/2 inches
-Ribcage 35 inches
-Waist 34 1/2 inches
-Hips 44 inches
-Upper arm left 14 inches
-Upper arm right 13 1/2 inches
-Thigh left 25 inches
-Thigh right 25 inches
-Weight 175.2 |