 Re: I've stalled for 5 days. | |
I have never exceeded "Moderate" on the ketone strips and I am happily losing weight. My understanding is that even if you register "Light" on the strips, you are burning body fat for fuel so take heart and know that something is happening!
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Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009
SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize! |