Thread: Does anyone else....
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Old July 4th, 2008, 12:02 PM
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Brook Brook is offline

Status: I've become the worst kind of low-carb sweet. A candy @ss. -Day 6 Induction
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Default Re: Does anyone else....
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Do you mean a big 12' or 14' trampoline or do you mean a rebounder?

I have a rebounder and I like it, but it's not my go-to for a workout. My kids do use it with the Urban Rebounding DVD's I have and they really dig it.

Assuming you are watching your form, you'll tone up your legs, but the biggest benefit IMHO is cardio.

Enjoy!
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