
July 4th, 2008, 12:20 PM
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 | Moderator Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
Posts: 14,904
Rep Power: 217 | |
Re: Confused about UK/US foods! | | Btw I buy Waitrose's 'Creamy soft cheese' rather than philly brand cream cheese as it has about half the carbs!! Similarly Lidl fullfat mayo has less carbs than Hellmans fullfat mayo. So get reading those labels!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! 
F/60 yrs/5ft 5.5" |