
July 4th, 2008, 04:28 PM
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 | Status: Refocused on my goal Atkins Phase: 14-day Induction S/C/G Weights: Never again/getting there/finally! | | Join Date: May 28, 2005 Location: PA
Posts: 1,655
Rep Power: 25 | |
Re: 6 WEC 45, Week1, Day 6, Friday, July 4 | | 50 crunches, Slim and Limber, and Shred for today
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |