Thread: 6 WEC 45, Week1, Day 6, Friday, July 4
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Old July 4th, 2008, 05:07 PM
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mommajen mommajen is offline
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Status: ready to be 1/2 the person I am today
Atkins Phase: 14-day Induction
S/C/G Weights: 255.2 / 248.6 / 130
  
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Default Re: 6 WEC 45, Week1, Day 6, Friday, July 4
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250 crunches, 100 squats, and arm exercises with dumbells

i'm feeling muscles that i never knew i had but this is good for me right?
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Start Date: August 3, 2009

255.2 / 248.6 / 130
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