July 4th, 2008, 05:57 PM
|
 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
Rep Power: 31 | |
 Re: Sugar-Free Gum | |
Every BODY is different. Some...like Joe...can have artificial sweetners all day and it has no effects. Others can't have any artificial sweetners or they stall. The rule is no more than 3 servings a day. The recommendation is during induction try to do it without. Personal choice.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |