[Keetje]

Ginny,

You are a wonder! I am really grateful.

I have heard squats being referred to as the 'Queen of Exercises', so decided that I better get educated and try some for myself.

Good idea about using the chair, with the lack of strength around my knee joints, I suspect I may end up on my backside on the floor otherwise!

That first link has now been bookmarked.

Keetje