Thread: Fitday & pumpkin
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Old July 4th, 2008, 07:38 PM
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Default Re: Fitday & pumpkin
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I'm a little confused. What stage are you in? There is no ongoing maintenance. There's induction, ongoing weight loss, pre-maintenance and maintenance. Everything but induction is over 20 net grams of carbs. I don't use fitday, but it sounds like they didn't subtract fiber for the pumpkin. If you are in induction, your veggies are fine, no matter what fitday says.
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