Thread: Fitday & pumpkin
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Old July 4th, 2008, 07:42 PM
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Default Re: Fitday & pumpkin
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On second thought, you can have a cup of pumpkin measured raw. If you were eating canned pumpkin, it would have over 12 net carbs per cup. A 1/2 cup canned has 6.4 net carbs.
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