Re: 20 days in, 19 pounds lost | | Yahoo! for you!
I do worry about your fiber tho..need it to stay regular..did your doctor mention this to you?
are you taking a fiber suppliment as DR A suggested..
don't know how to respond to the veggie problem..but I do know that this is a life time plan..once you reach your goal weight you won the fight to get your body ready for the war ahead..permanent weight loss and a lifetime of well-being.
__________________ Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it |