
July 4th, 2008, 11:25 PM
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 | ADBB Admirer Atkins Phase: 14-day Induction S/C/G Weights: 179/179/135 | | Join Date: Jun 28, 2008 Location: Massachusetts
Posts: 97
Rep Power: 4 | |
Re: 6 WEC 45, Week1, Day 6, Friday, July 4 | | 30 min treadmill (walking)
30 min stationary bike
30 min eliptical bike |