
July 4th, 2008, 11:45 PM
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 | Atkins Phase: 14-day Induction S/C/G Weights: 168/159/125 | | Join Date: Sep 09, 2003 Location: OH
Posts: 697
Rep Power: 27 | |
Re: 6 WEC 45, Week1, Day 6, Friday, July 4 | | 60 squats-25 w/o SB, 8 mins SB-squats(35), leg lifts, Glute lifts |