Thread: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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Old July 5th, 2008, 02:56 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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9-miles biking
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233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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