Thread: Did I fudge my good streak?
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Old July 5th, 2008, 07:21 PM
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Elizellen Elizellen is offline
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Default Re: Did I fudge my good streak?
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Sorry - I didn't notice this thread on the day you posted it.

Yes - you were correct, once you have eaten your veg 3 cups (on induction) then choose other foods with no carbs for the rest of the day.

One good reason for moving to the first OWL rung after the first 14 days
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





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