Re: Muscle vs Fat | | Maybe because on our typical carb diet, we tend to starve ourselves to lose weight. So, you lose water and muscle mass along with some fat.
Prove those skeptics wrong by improving you health with our approach - go for it!
You can't convince people usually until they see you being much healthier, then the open minded ones will ask questions and look into it.
Glenn
__________________ 233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199 |