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Old July 7th, 2008, 12:46 PM
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Atkins Phase: Extended Induction
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Join Date: Sep 04, 2006
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Default Re: For those starting Atkin's on 7/7/2008.

hello! I'm on board here. Granted I haven't just started, I've been on atkins for a few months. But my exercise habits have been less than habitual, and my drinking on the weekends is a no-no, as I haven't trusted myself to start climbing up the rungs yet. I'm going to move to rung 1 starting next monday. I'd like to be able to follow others' progress and be a part of this thread. Hooray for monday!

And you're right, no more holidays to throw us off track!
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25/f/5'4"--sw:191/rsw:179/cw:159.4/gw:130
  • 154--
  • 151--
  • 149--
  • 147--
  • 145--I'll be in the normal BMI range
  • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
!