July 7th, 2008, 01:06 PM
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 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
Rep Power: 31 | |
 Re: Buddy List July 7-13 | |
We have a new buddy! Welcome NewLeaf...tell us a bit about yourself. Jump right in.
Vanessa...thanks for the links!
Bill...I can see those muscles from here...loooooking gooood! We hope you can post too! Whey is for the dairy rung. Soy for the nut rung.
If any of you inductees try the shakes make sure to count it towards your cheese and cream limits.
Andie...glad you found us! Get on here and post when you are feeling lonely.
Elsie - 10 cups of water every day
Cori - 10 cups of water every day
Vanessa - 10 cups of water every day
Val - 5 20 0z bottles of water every day
Bill - get family's bikes ready
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |