Re: Damage Limitation! | | Drink plenty of water!! And as I've learned the VERY hard way - the best way to bounce back from a carb binge is to do it QUICKLY!! Your headaches may last 1-2 days instead of more if you wait longer.
I know exactly what you mean! I had a binge this weekend, and im restarting today. I have a pretty bad headache, but I think its in combination with our atmosphere up in Nor Cal right now
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