Re: 20 days in, 19 pounds lost | | Hello Tina,
19 pounds that is great!! Congratulations. Try to take the vitamins as the book suggests. I think is good your health if you are not eating the veggies.
I have lost 17 pounds but I am loosing it slowly. I hope I can loose more but your story gives me motivation , so I think I will do 50 minutes today in the gym. I usually do cardio 30 minutes.
I love reading this forum.
Rose
5'0
35 years
SW 202 on 6/2
CW 185 |