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Old July 7th, 2008, 03:45 PM
rosevere rosevere is offline
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Atkins Phase: 14-day Induction
 
Join Date: Jun 02, 2008
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Default Re: 20 days in, 19 pounds lost

Hello Tina,

19 pounds that is great!! Congratulations. Try to take the vitamins as the book suggests. I think is good your health if you are not eating the veggies.


I have lost 17 pounds but I am loosing it slowly. I hope I can loose more but your story gives me motivation , so I think I will do 50 minutes today in the gym. I usually do cardio 30 minutes.

I love reading this forum.

Rose

5'0
35 years
SW 202 on 6/2
CW 185
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