Thread: For those starting Atkin's on 7/7/2008.
View Single Post
  #30  
Old July 7th, 2008, 05:25 PM
carbless_in_seattle's Avatar
carbless_in_seattle carbless_in_seattle is offline
ADBB Advocate

Atkins Phase: Extended Induction
S/C/G Weights: check my sig
  
Join Date: Sep 04, 2006
Location: Bellevue, WA
Posts: 817
Rep Power: 16
carbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to beholdcarbless_in_seattle is a splendid one to behold
Default Re: For those starting Atkin's on 7/7/2008.
permalink
lean protein like chicken/fish is way better for you than red meat anyway. The fat in red meat assists in belly fat production. Better to get your fats in through good fats.
__________________
25/f/5'4"--sw:191/rsw:179/cw:159.4/gw:130
  • 154--
  • 151--
  • 149--
  • 147--
  • 145--I'll be in the normal BMI range
  • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
!