Thread: Damage Limitation!
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Old July 8th, 2008, 02:39 AM
ditzeeblonde ditzeeblonde is offline
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Atkins Phase: 14-day Induction
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Default Re: Damage Limitation!
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Hi Joe

I was on day 12 of induction nothing but lame excuses as to why I stepped off, scales hadn't moved, totm, just a low day... all the things I will have to deal with time & time again so I need to know how to stay focused.

New day & a fresh start... have kicked myself out of ketosis (pretty obvious that was gonna happen) but I like this way of eating it suits me & I've felt pretty rotten since eating the carbs!

Taught me a crucial lesson! Back to day one! x
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Atkins starting weight 254 lbs
Last edited by ditzeeblonde; July 8th, 2008 at 08:09 AM.