Thread: What are your top 3 benefits you have noticed?
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Old July 8th, 2008, 08:23 PM
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Default Re: What are your top 3 benefits you have noticed?
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1) I am off the high blood presure meds!
2) I have to buy new clothes in a smaller size. Darn!
3) Amazing energy and lots of exercise that makes me feel good.
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Teresa
204/159/145
F/45/5'4"
Restart March 13, 2008
1st time around 206/155/145 (2006)


Mini Goals:
1: 199 Met 3/12/08 (off the high blood pressure meds)
2: 189 Met 3/27/08
3: 179 Met 4/29/08
4: 169 Met 6/13/08
5: 159 Met 7/14/08
6 :149