I love my roast beef sandwiches -- yes sandwiches
- 2 x
oopsie rolls (for the buns)
- 1 x 1 oz slice of nitrate free, sugar free roast beef from Trader Joe's
- 1 x 1 oz slice of natural organic swiss cheese also from Trader Joe's
- 1 x 1 teaspoon of dijon mustard
- 1 x .25 cup of alfalfa sprouts
- some of daily lettuce allowance
- slice of tomato from the extra cup veggies allowance
----------- I cannot tell that I am not eating bread. It's so yummy.
I also love throwing a chuck roast (or pork roast) in a slow cooker in the morning. I put in some onions, olive oil and some soy sauce. I rub the roast with Montreal Steak Seasoning and by dinner I have an amazing slab of meat to eat.
To get my chip fix, I munch on pork rinds--just make sure to check the labels because a lot of the brands do have some sugar.
Thanks for letting me share!