 Re: What are your top 3 benefits you have noticed? | |
1. No physical cravings
2. I'm not binge eating
3. I'm fitting in some of my older clothes
4. I can eat meat with my husband!!! (he's such a meat-a-vore!) Sounds wierd - but with most diets I had to really restrict red meats and a lot of his favorites - so Atkins helps our relationships. He doesn't think I'm "starving" myself.
__________________  Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs 
190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 - 12/12/08
145 - |