July 10th, 2008, 12:58 PM
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 | Moderator
Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,681
Rep Power: 116 | |
 Re: Monthly Weigh In's??? | |
I don't have to hide the scale to stay away for it - I just hate it period. But on OWL when I am introducing new foods or adding more carbs I have had to weigh myself more often. We are trying to find the CCLL and the scale is an important determiner here (but not the only one - as there are inches as well)
It is very common not to lose that second week - so don't let that sidetrack you.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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