 Re: Monthly Weigh In's??? | |
I'd say once a week, but it's up to you. I think weighing in once a week will allow you to see some sort of a loss everytime you step on as well, and it will make it so you can adjust your diet if something isn't working for you/making you stall/gain, before you've been doing it for a month!
__________________ 25/f/5'4"--sw:191/rsw:179/cw:159.4/gw:130 - 154--
- 151--
- 149--
- 147--
- 145--I'll be in the normal BMI range
- 129--final goal--changed from 130 just so i can say "I weigh 120-something"
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