[moniegail]

good morning buddies!!! just wanted to check in before getting ready for work.

to any new buddies who might stop by, our buddy list members are having a personal buddy list exercise challenge this week if you would like to join you are welcome to do so. you can pledge to start up an exercise routine, try a new exercise to you, or just set a specific goal for an exercise you want to improve on, it's up to you the goal that you set.

for all buddy list members who would like to join the exercise challenge this week, please post what your goal is for the week.

my goal is to incorporate weights into my exercise routine atleast 2 times this week for atleast 15 mins each of the 2 days.

good luck to everyone and hope by the end of the week you have reached those goals.

monie