Good Morning Budd's!!
I know I posted my weight yesterday afternoon, but went thru a "WHOOSH" all evening..this morning I had to look at the scale--
252--total of 4 pounds lost--very happy.
Dusted off the Universal Gym--found the recommended routine and will start it tonight--will start will 5 reps each excercise, then go for ten then the goal of 15 reps each excercise.
off to the office--have a great day all!
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Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
