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Old July 14th, 2008, 11:26 AM
studyinscarlet studyinscarlet is offline

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
 
Join Date: May 11, 2008
Location: Brooklyn, NY
Posts: 557
Rep Power: 12
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Default Re: Buddy List July 14-20

Hi guys,
Congrats on the 4 pounds bill. This week I am going to try to add in an abs routine for 3 days.
__________________
Vanessa
28 F, 5'7"
Start Date:
5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


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