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Old July 15th, 2008, 08:14 AM
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Default Re: confused about cauliflower

Quote:
Originally Posted by Chicklady View Post
That's why i weigh everything. Kitchen scale was the best investment i ever made.
Anyway, a cup of raw cauli has about 3 net carbs....the problem even with a cup is that how much you fit in the cup all depends on how small you cut it. Thus, the scale.....
The atkins book doesn't refer to it in ounces sooo how many ounces of cauliflower to how many carbs?
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