Thread: Buddy List July 14-20
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Old July 15th, 2008, 02:44 PM
studyinscarlet studyinscarlet is offline

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
  
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Default Re: Buddy List July 14-20
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Welcome turtle! I agree with Mike. Have a iog breakfast and then if you can't find a salad have a hamburger or hot dog without the bun. Also bring a big bottle of water with you. Good luck!

I did some abs today.
__________________
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
 C25K - W2D2
 bicycle crunches: 200/2000
squats: 40/500
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