Thread: Chewing Gum
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Old July 15th, 2008, 03:40 PM
kirbychristian kirbychristian is offline
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Default Re: Chewing Gum
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I'm chewing sugarless gum...alcohols be damned, I can't stand the ketosis taste. It has 1 carb per piece so I limit myself to a few pieces per day but it does help with the yucky taste/breath and isn't hurting my ketosis.