yes thank you. These computer programs are driving me nutty and i am such a meticulous accountant.
Is there a really good book or source that I can use and jsut tally stuff by hand. I hate havign to customize all these foods and then Fitday doesn't deal with the fractions...so that's jsut not accurate enough for my perfectionistic ways
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Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs
190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 - 12/12/08
145 -