 Re: 50 lbs to lose! | |
Welcome!!! Thank You for serving our country!!!! You are a hero!!! I just started week 2 and while I can say that yes of course it is hard work, because it's a re-training of our bodies, it is easy at the same time. When you start to feel the differences in your energy levels etc it becomes so much easier to follow this way of eating for life! I know we can all do it!!! Welcome!!!!
__________________  Have a Beautiful Day  Bonnie Rose 
Created by MyFitnessPal.com - Free Calorie Counter 
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! 
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:  \ |