Buddy's !!
hope all had a great day! my cold is hanging on, but--I feel much better!
going to continue to use the universal gym and me and my DD are working out a routine to do in the morning together.
Monie---F4N--Congrads!!!
speech! speech! WTG!!
Val--Coffee for me is to tuff also--but I did cut way back and taking the
500mg L-Glutamine capsules has stopped my sugar cravings--on average down to 2 or less packets a day--even in my coffee!!
We had no results with our brand of Keto strips also--we found out you need to check at the exact time every day and that this brand was known for washing out--we tried it in a cup instead and we did get very light readings---we switched brands and made sure it didn't expire--I am in mid pink-purple--DD is reading DEEP purple
DW is in pink--
good baby name for a little girl--Agatha!
DW weighed in this A.M.--lost 3 more and total 8 inches! so 10 pounds for 3 weeks--you need to see her ear to ear smile!!
Andie--You are a whirlwind!!
and love how you eat your two cups salad! going to try that myself instead of a bowl of tossed salad..I usually just pick thru it anywayz and crunch away---
and slooooow but steady excercise! perfect! Here's to a much better week!!
Irish--hope the vacation is awesome! and hurray for the commitment to your routine!
did you say this weekend? how much food is in that fridge?? LOL
Elsie--We need some songs!--hope all is going well with all the kids!
X-Files Movie this weekend!
yes I have all 9 season's on DVD's
I'm one of those Fans. LOL