[2MuchMike]

Morning everybody:
Really struggled with temptation this morning. I usually have a crustless quiche of some kind prepared so I can just heat it up and go. Didn't have that this morning, so I left the house w/o eating breakfast. Then all the old habitual urges kicked in. I finally hit a McDonalds for a sausage and egg biscuit (w/o the biscuit) and made it on in to work. Mornings are a dangerous time for me (I have about a 35 minute commute, so there's lots of time to go astray). Lesson: always have the next meal planned and be prepared!

Monie - congrats on the 3 lbs, way to go!

Bill - glad you're feeling better, summer colds are the worst.

Cori - keep hanging in there!

Joe - where you been? I want to know if you've lost that last 0.7 lbs to make it below 100 to go!

Stay strong.
Mike