 Re: dairy rung | |
Quote:
Originally Posted by not2late  So if it's an "Induction dairy" that you are introducing, stick to the "Induction" levels. If it's an OWL dairy that you are introducing, stick to the 5 net carb limit. | Gosh, that makes sense, especially if you haven't had the induction amount.
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." |