July 23rd, 2008, 09:12 PM
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 | SPOTLIGHT HOSTESS 
Status: Waiting for a whoosh, please Atkins Phase: OWL Rung 3 | | Join Date: Apr 06, 2008 Location: China/New Jersey
Posts: 3,853
Rep Power: 66 | |
 Re: Squats for the arthritic | |
I have just started diong them again and so far, so good but boy am I sore! LOL
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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