hi Melly,
sugar free jello and some coolwhip will get you through your sweet urges, and is very filling. I have been on atkins before and lost weight, just got bored. Am very motivated this time. Have been on diet one week tomorrow, and so far, I have lost 6 lbs. I feel great, especially after the first 3 days, not very hungry now. Trying to think of food as a fuel for the body only.....ha
